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Balance Your Vices: Caffeine
By Dr. Sara Hart
Stillwater Healing Arts Clinics
It’s amazing how much caffeine people can consume. The tolerance for eight ounces or three pots can be about the same perceived experience from one individual to the next. Caffeine can make for an incredibly exhilarating sensation with the heart pounding, inspiration rolling, mind sharp as a tack, and fingers drumming along the days work effortlessly.
Yet we all know the experience of over-doing it. Exploiting the clever substance as if to change our personalities to be more energetic, interesting and efficient. With the mountain of daily tasks most people try to accomplish these days, its no wonder caffeine is the #1 addicted substance in America.
Caffeine comes in many forms and is an amazing compound of nature’s pharmacopoeia. As with all things amazing, understanding the pros and cons, as well as the right dosage to use,
About Town, March 7, 2013
Say, that was a nice snow we had Monday. It looks like spring is just around the corner. A nice spring snow that melted right away, some crocus are blooming, the days are longer, and Daylight Savings Time is this Sunday morning at 2 a.m., turn your clocks forward one hour. Yes, spring is sprung.
FOR YOUR SAFETY
When the trailer home burned last week, we wondered if it had smoke detectors? I haven’t heard, but that is one thing we must all purchase; a smoke detector as well as a carbon monoxide detector. The cost is around $30 for both. Go to Clark’s Hardware today, and be safe. We read where James of the trailer needs clothing (Pants size 30” x 32”, shirts size large, and shoes size 10)) and household goods. Help him out. Leave stuff at the firehouse, as he lost everything in that fire!
Senator Rollie Heath At The Cup
Colorado State Senator Rollie Heath (D - Boulder and vicinity) and State Representative Jonathan Singer (D - Longmont and vicinity) were in Lyons last week (Wednesday, February 27) to hold a “Town Hall” meeting at The Stone Cup. About two-dozen area residents showed up to listen to what their elected officials were up to during the current legislative session, and to tell the gentlemen what issues were on their minds.
BOT Spends Money To Save Money
By Joseph Lekarczyk
In the interest of full disclosure, let it be known that the author of this article is married to the Mayor
It was a big agenda Monday night at the Board of Trustees (BOT) meeting. Chock-a-block full of the usual stuff: work shopping about creating urban renewal districts, a report by Sgt. Nick Goldberger, approving liquor licenses, leasing town land, adopting late fees on utility bills, imposing limits on marijuana grows, approving equipment purchases for Public Works, approving the consent agenda, giving Trustee and Staff reports, etc. The real interesting item came after an executive session concluded and everyone had gone home. By everyone I mean Manny
Events for March 7-24, 2013
Summer Hours Resume at the Denver Zoo
Summer Hours Begin March 1 offering our guests two more hours of animal enjoyment every day. From March 1 through October 31, the zoo’s hours will run from 9 a.m. – 6 p.
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Early Morning Mobile Home Fire In Lyons
Residents of the Riverbend Mobile Home Park (501 Main Street, across from Planet Bluegrass) were awakened in the early hours (about 5 a.m.) on Monday, February 25, to a structure fire in their midst. Volunteers from the Lyons Fire Department were on the scene in a matter of minutes, but the home was already “fully engaged” according to Lyons Fire Chief J.J. Hoffman.
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“Jobs Of Yesteryear” At The Cup
Lyons artist Tyler Voorhees will be the featured artist at The Stone Cup beginning this Friday, March 1. His show will hang for two months, through the end of April.
From his humble beginnings in rural South Dakota, Voorhees has always been drawn to the art of storytelling. With his paintings, and the characters that inhabit them, he seeks to spin a visual yarn by drawing the viewer in with the composition, and holding their attention with the details. His mixed media paintings depict jobs now forgotten by the majority of Americans, made obsolete by advancements in technology (which are also hidden in the paintings). These occupations existed a mere century ago, yet they have fallen to the wayside in the collective memory of our society.
Changes Coming To Main Street
If you haven’t taken a stroll down Main Street recently, you might be surprised by some of the changes you find the next time you do. For one, the Chubway Sandwich Shop has closed, and will be replaced by an Oskar Blues tasting room where one can sample the latest brews/spirits coming from the brewery/distillery.
Moving west along Main, the Lyons General Store (next to Lyons Pinball) run by proprietor Hanno Jensen for the last nine and a half years, will close this Friday, March 1, and reopen in its new location, 429 Main Street, between Lyons Community Montessori and the Barking Dog Café. Hanno is excited about the move, saying he will continue to be the community’s
What Should You Be Looking For?
Keeping Lyons Fit!
By Mary Chase
It’s the time of year for the lagging New Year’s fitness resolution. You may be looking for a way to get back on track with your fitness goal. Maybe a fitness class or a personal trainer is the way to jump start the resolutions back on track, but what should you be looking for in that trainer or class?
