The Importance Of Strength Training

Keeping Lyons Fit!

By Mary Chase
This time of year I often hear the phrase, “I just want to get outside to workout. The gym is a winter activity for me.” I cannot tell you how much I love to run in the warm spring sun; however, there is another important factor to remember.

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Trauma Resolution Therapy Available In Lyons

Two Boulder psychotherapists in private practice, Linda Weber, M.A. and April Pojman, M.A., will offer low cost Eye Movement Desensitization Reprocessing (EMDR) trauma resolution therapy in Lyons to flood-impacted residents. EMDR is a

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IRS Gives Colorado Flood Victims More Time to Claim Disaster Losses

Colorado U.S. Senator Michael Bennet today welcomed an announcement from the Internal Revenue Service (IRS) that Colorado victims of last year’s catastrophic floods will have more time to decide when to claim disaster losses. Individuals

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40th Annual Lyons Relays

By Renée Haip
On Thursday, March 13, Lyons hosted Broomfield, Erie, Longmont, Skyline, and Strasburg for a fun evening of relay style competition. Highlights included Taylor Christiansen besting all the other girls with a 14’5” long jump, and fellow freshman Liz Jonjak-Plahn throwing the shot

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Traveling In Luxury Part VI - Guaymas

Roads Traveled with Linda L. Osmundso

Sometime during the night, the waters calmed. Before retiring, Bob claimed he had no interest in seeing Guaymas. We’ve traveled in Mexico before so we made this trip mainly for the Dixieland Jazz music. My goal for this port was to find an Internet Café. The ship’s Internet was way too slow and expensive. I again dressed in the dark, had breakfast in the Lido, and

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HRTF Presentation To The Board of Trustees

By Amy Reinholds
The Housing Recovery Task Force (HRTF) presented updates to the Lyons Board of Trustees at a workshop on March 17. The Board of Trustees directed the task force to focus now on recovery option 2: replacement housing minus households not returning (approximately 35-50 homes) and option 3: replacement housing equal to housing lost in the flood (a maximum of approximately 90-100 homes). The Board encouraged the Task Force to make sure to include the

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Adopt a Tree Project News Update

By Ron Gosnell
The organizational meeting for the Lyons Lions Club’s “Adopt a Tree” flood recovery project (the tree planting will take place April 26) is off and running to a great start, thanks to enthusiastic and caring Lyons citizens.

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Give Yourself A Break!

Managing Stress:  Part 3 of 3

By Dr. Sara Hart
It is probably true that if you take any given person and send them to a tropical island removing all of their responsibilities they will probably feel great. Stress is a major contributing factor to illness and unhappiness. It is the single most consistent factor that decreases lifespan and contributes to premature death and disease.

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Local Veterinarians Donate Time & Money

Each year the local veterinary community donates their time to provide low cost vaccination services and pet sterilization for the clients of the Longmont branch of Social Services. They also donate their time to inspect and treat the animals adopted from the local Humane Societies, unknown animals for city and county animal control agencies,

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