What’s On Your Bucket List?

Roads Traveled by Linda L. Osmundson

The Eiffel Tower. Check. The Louvre. Check. The Sistine Chapel. Check. Michelangelo’s David. Check. Milford Sound. Check. New York’s Central Park. Check. And many more. One Thousand Places to See Before You Die sits on the bookshelf with sticky notes

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Where The Wild Things Are

By Lynne Johann
The Lyons Elementary School PTO sponsored an all-school field trip to the Wild Animal Sanctuary in Keenesburg last week. On Thursday, October 9, three hundred fifty-eight students, thirty-nine staff members, and seventy-three parent chaperones boarded

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Women’s Self Defense Class

Over the last three weeks martial arts instructor Nathanael Romig, of Rock Solid Fitness (also known as CrossFit St. Vrain), conducted a Young Ladies Introductory Self-defense Course for teen and tween young women between the ages of ten years and

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College Dean List Congratulations!

Blaine Peterson was named to the Avila University Dean's List for Spring 2014. Candidates possessed a grade point average of at least a 3.5.

Avila University located in southwest suburban Kansas City, Mo. is a Catholic, co-educational, values-based liberal arts institution founded by the Sisters of St. Joseph of Carondelet, offering undergraduate, graduate, and adult degree programs.

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Managing Stress: Balancing Your Vices

By Dr. Sara Hart, ND, MSOM, LAc

It’s a perfect day when you wake up naturally without an alarm.  To arise fully rested, stretch your arms leisurely and yawn.  Pondering with a gentle inquisition, “hmmm, what do I feel like doing today?”  Rather than the rush of too many responsibilities to juggel comfortably.  When fresh vital foods are all that you crave so you make yourself a gorgeous meal to start your day.

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Traveling In Luxury – The First Day

Roads Traveled With Linda L. Osmundson

My husband Bob and I flew to San Diego a day early for our scheduled Sea of Cortez cruise aboard the MS Statandam. Good thing. Denver’s predicted snow storm blew in that night and blanketed DIA causing flight delays the next morning. We might have, as the saying goes, “Missed the boat!” That said, I never let any of the 557 crew

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Paddling To Alaska -III

By Kelly Yelverton

Editor’s Note: Lyons resident Kelly Yelverton recently graduated from college in Washington state. To celebrate her accomplishment, she and a friend have decided to paddle their sea kayaks on a 1200-mile journey through the Inside Passage to Alaska. She will be sending written updates and photos of her adventure throughout the summer.

Paddling is all about rhythm.

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National Parks = American Treasures

By Helen Colella 

National Parks are special land areas set aside by the government for all people to enjoy, appreciate and preserve.  Over the years, National Parks have grown in number, currently, fifty-seven are found throughout twenty-seven different states, and two more in the U.S Territories of American Samoa and the Virgin Islands.

The Parks span mountains to valleys, desert to seaside, prairies to rainforest. Each has its   own identity and focus on the natural world. Each has unique land and water formations, wildlife, plants, mineral resources, land development. Each has its own data

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Get into the Holiday Spirit with Wings Over the Rockies

Wings Over the Rockies Air & Space Museum is presenting its first Salute to the Season event on Friday, December 21 at 8:15 p.m. Doors open at 7:30 p.m.

Set in historic Lowry Air Force Base Hangar No. 1.,

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