An Ounce of Prevention...
By Dr. Sara Hart, ND, MSOM, CO registered Naturopathic Doctor and Licensed Acupuncturist
Part 1 of 3
Preventing cancer is a top health concern for everyone today. Only 5-10% of cancer patients today have any genetic predisposition (inherited risk from their family members) for developing cancer. For the remaining population, we have to
LAHC Call for Artist
By Bonnie Auslander
Public artists who want their work to be considered for Lyons’ growing public art collection have until May 15 to submit, according to the Lyons Arts and Humanities Commission (LAHC) and the Town of Lyons.
Lyons’ public art collection has been rechristened the “heARTS of LYONS,” says LAHC’s new chair Melinda Wunder. “Our
Ten Years After The Lyons Food Pantry
By Kate Kerr, LEAF Volunteer
Ten years ago, the Lyons Community Food Pantry began providing food to local residents in need. It started out small, with a few families getting boxes of non-perishable food. It has grown in scope and number every year since.
Currently, each Wednesday afternoon from 3:30 to 5 p.m., nutritious food is made available to over eighty area households. Foods usually available each week include rice, pasta,
Building a Strong Immune System - Part 3
By Dr. Sara Hart, ND, MSOM, CO registered Naturopathic Doctor and Licensed Acupuncturist
The old phrase, “you’ve got to nip it in the bud,” is so true when it comes to addressing acute cold and flu symptoms. In exploring what works when it comes to immune stimulation and fighting seasonal illness, I look to traditions around the world that have been keeping people healthy for generations.
Contrast hydrotherapy – common to Finnish culture, Japanese, and native American tradition, the alternating hot and cold water stimulation to the body does wonders to boost the
