Published on Sunday, March 24 2013 15:42
Looking to put a delicious twist on your Easter meal?
Try cooking ham on the grill.
It's easy to fire up your feast with this Spiced Grilled Ham with Citrus Glaze recipe. A flavor powerhouse, ham can be prepared in multiple ways, complementing a variety of dishes and flavors that fit into any Easter celebration and beyond. Surround it with savory sides like Roasted Potatoes with Bacon and Goat Cheese or Ham and Peas with Mint and Tarragon for a truly mouthwatering meal. And, don't turn that grill off just yet, because no fired-up Easter
Published on Thursday, March 21 2013 16:59
Our blustery days and lighter mornings are a sure sign that spring is just around the corner. For some, this is such a season of excitement with greater ease of outdoor adventure. For others, it’s a season better off missed due to the misery of allergy symptoms.
Over-the-counter allergy medication works well for some individuals to reduce the significance of allergy symptoms. Itching, water eyes, sneezing, runny noses and fatigue are all irritating aspects of seasonal allergies. Year after year, symptoms persist and with long-term antihistamine use, they tend to get worse.
Published on Thursday, March 21 2013 12:27
A new blood screening test for gluten sensitivity is being offered this year at the Lyons 9Health Fair, which will take place in the Lyons High School gym (100 McConnell Drive) on Saturday, April 20, from 7 a.m. to noon.
Gluten is a protein composite found in wheat and other grains, including barley and rye, as well as many processed foods. It gives elasticity to dough, helping it to rise and to keep
Published on Thursday, March 21 2013 15:23
Spring is here, which means it’s time to slip those green thumbs into some gardening gloves.
And if you want to feel truly good about what you grow, consider upgrading your garden to be more planet-friendly.
Here are some ideas to consider:
Grow Your Own Dinner
Published on Thursday, March 21 2013 12:23
Spring Break is just around the corner, which means revealing your abdominal muscles that have probably been well hidden over the winter months. Toned abdominal muscles are a multi million dollar business in our society. So why can’t just a couple of more crunches everyday solve your problems? Let’s explore why.
Crunches don’t target the entire abdominal area. They focus on the middle of the abdominal wall, but neglect the obliques and much of the crucial back strength. Additionally, your lower abdominals or rectus abdominus is often hard to isolate during a traditional crunch. So essentially the crunch is only doing half of the work that your core needs.
Published on Thursday, March 21 2013 12:37
This past Saturday evening, spring unfolded at The Corner Studio owned by Valerie Pellegrin. Bulbs were popping up in the front yard while bouquets of creativity were visually blooming inside. Artist Millicent Kang from Boulder, wearing a dress cut from cloth similar in palette to that which was exploding on her stretched canvases, cheerily greeted the opening reception’s array of guests.
Published on Thursday, March 21 2013 12:08
“The Bees’ Needs: A Native Pollinator Citizen Scientist Project” will be presented by University of Colorado Museum of Natural History’s Citizen Scientist Coordinator Alexandra Rose, Ph.D., and Entomology Collections Manager Virginia Scott at 7 p.m., on Thursday, March 21, at the University of Colorado Museum of Natural History.
Dr. Rose and Ms. Scott are looking for people who are interested in becoming “citizen scientists,” to assist them in monitoring and documenting the nesting habits of native bees.
This presentation will talk both about the research project and give a general introduction to the native bees most common in Boulder County. Scott explains, “These are solitary