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Lifestyle
Managing Your Weight
Free Health Lecture in BroomfieldIt’s no secret that the United States has a major weight problem. According to the Centers for Disease Control and Prevention, nearly 70 percent of U.S. adults aged 20 years and older are either overweight or obese. If these rates stay at that high level, Americans will face substantial health problems. Being overweight or obese increases the likelihood of developing diabetes, heart disease, stroke, breathing problems, some cancers, osteoarthritis and gall bladder disease.
About Town with Lavern Johnson January 26, 2011
It is supposed to snow again this week and again next week. Although not a lot of snow, it gives us some needed moisture. There is a drought in Texas and other states, so be glad when we get some snow. The winds of over 100 mph last week did damage to trees, fences, and roofs, etc. At least it got rid of all that ice, which is the most we can say for it.
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February Events at Denver Botanic Gardens
FREE DAYSColorado residents can enjoy a special free day at the Gardens and Denver Botanic Gardens at Chatfield, thanks to funding from the SCFD.
Denver Botanic Gardens (York Street location): Monday, Feb. 20
Denver Botanic Gardens at Chatfield: Friday, Feb. 3
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Kid-Friendly Projects Fuel Winter Family Fun
(Family Features) Colder temperatures mean more indoor time, making it a challenge to find activities that will keep kids happy and engaged. The good news for parents is that even common household items can create hours of fun time. These child-friendly arts and crafts projects will allow you to spend quality, memorable time with your family this winter season with things you already have around the house.
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The Most Effective Way to Treat a Cold or Flu
By Julie Smith
Winter is upon us, and with it inevitably comes colds and flus. For many of us, winter is an ongoing battle with sickness. Why does this happen in winter?
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A Game Plan for Your Game-Day Bash
(Family Features) Not everyone can score tickets to the big game, but anyone can throw a big game bash to watch it with friends and family.
To help you avoid making rookie party planning mistakes, Kellogg has partnered with pro running back LaDainian Tomlinson, of the New York Jets, to help you score points at your big game bash.
"I know how tough it can be to please everybody, both on the field and off," said Tomlinson. "But with some good strategy, you can plan a great party that puts a smile on everybody's face."
Roads Traveled by Linda L. Osmundon
Nine tips for Packing Smart
The Christmas decorations are stored away; the holiday parties are long over; and the football season soon comes to an end. It is time to consider 2012 vacations. Whether you travel far or near, make your plans early. Airlines, except Southwest, charge for luggage. One checked bag, a carry-on and a shoulder bag or backpack are all you need for most destinations. The size of the checked bag depends on how long you will be away and the activities planned.
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