The Importance Of Strength Training

Keeping Lyons Fit!

By Mary Chase
This time of year I often hear the phrase, “I just want to get outside to workout. The gym is a winter activity for me.” I cannot tell you how much I love to run in the warm spring sun; however, there is another important factor to remember.

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Innovative Loop Artist

by Lyons Bluesologist, David McIntyre

The Lyons based singer/songwriter, multi-instrumentalist, and unforgettable loop artist Arthur Lee Land released his fourth album “Cracked Open” in the spring of last year. Arthur offers a groundbreaking style that is driven by the integration of sophisticated musical, emotional, and

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For Both Lovers & Haters

Taylor Radio Headlines In The Tree House!  Sat., Feb. 15, 7:30 pm
Spirit Hound Distillers, 4196 Ute Highway (66), 303-823-5696

Comida Food Truck will be serving their tasty eats & we will have a new Lover's Punch that will keep you warm from head to toe!

And always, on Thursdays we host Open Mic Night & Potluck starting at 7 p.m.

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New Artists Featured In The Boulder Arts & Crafts Gallery

An artist reception, honoring the work of Kristen, Bangs, Graham Stewar, and Ryszard, will be hosted by Boulder Arts & Crafts Gallery, Saturday, February 22, 2 – 4 p.m.
Kristen Bangs’ background is as a fine artist. Since embracing the flow of creative handiwork, her

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Traveling In Luxury – The First Day

Roads Traveled With Linda L. Osmundson

My husband Bob and I flew to San Diego a day early for our scheduled Sea of Cortez cruise aboard the MS Statandam. Good thing. Denver’s predicted snow storm blew in that night and blanketed DIA causing flight delays the next morning. We might have, as the saying goes, “Missed the boat!” That said, I never let any of the 557 crew

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Managing Stress: Balancing Your Vices

By Dr. Sara Hart, ND, MSOM, LAc

It’s a perfect day when you wake up naturally without an alarm.  To arise fully rested, stretch your arms leisurely and yawn.  Pondering with a gentle inquisition, “hmmm, what do I feel like doing today?”  Rather than the rush of too many responsibilities to juggel comfortably.  When fresh vital foods are all that you crave so you make yourself a gorgeous meal to start your day.

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New Library Program - Lego Club

The Library is offering a new community LEGO club to explore creative possibilities with LEGOs. A weekly challenge will be offered as well as opportunity to simply play and create with LEGOs

The club will meet on Wednesdays, 3:30 - 5 pm at the Walter Self Center.

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