Preventing & Treating Painful Dance Injuries

Free Health Lecture

Dancers are athletes. All of the leaps, jumps and turns can take a painful toll on a young dancer’s body. Overuse injuries can occur in the foot, ankle, knee, back or hip. These injuries show up with greater frequency

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About Town - August 14, 2014

Another week gone by.  Last week the office folks, this week the teachers, next week, school starts on Monday, August 18. It seems like it was a short, but hot summer. However, everything stayed green, which was really great. Yes, it is time for the kids to start studying again. 

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Injury-Free Living Coming to Lyons

By David Hazen
Perhaps you are a frustrated competitive athlete or dancer who is just short of being in the elite category. Maybe you just want to be able to walk an hour without pain. Exercise is touted along with a good diet as the main prescriptions for healthy living, but many times our bodies speak louder than our desire to be active. In

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Hawkeye Herman - Blues Educator, Performer, & Storyteller

By David McIntyre, Lyons Blueologist

My admiration and friendship with Michael “Hawkeye” Herman started around 1990, when I answered an ad in Blues Access magazine for a package of blues cards that R. Crumb had just finished of all blues artists in the

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Boulder County Plein Air Juried Art Show

The Boulder County “plein air” artist community and the Boulder County Parks and Open Space department and Foundation are excited to host the second Plein Air Exhibit featuring Boulder County Parks and Open

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Historic Fritchle Electric Car Restored At History Colorado Center

The History Colorado Center “Denver A to Z” exhibit taps into the essence of Denver letter by letter; “A” for adrenaline, “Z” for zombies and every letter in between. “Denver A to Z” represents the heart, the art, the whimsy, and the energy of Denver’s people, places and moments in this lighthearted and interactive exhibit. 

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Free Movie Night at Valmont City Park

The City of Boulder Parks and Recreation Department is hosting a free movie screening on Friday, August 15, at Valmont City Park beginning at dusk.  Residents are invited to use the bike park facilities and relax afterwards to watch “Back to the Future” on the big screen. This event is sponsored by Gebhardt BMW and presented by Boulder Outdoor Cinema.
The Bike and Movie Night is part of a city initiative to engage local neighborhoods by involving residents in recreational programming. Valmont City Park users and the local community were asked to participate in an

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