Back To School Health News

Holistic Family Healthcare with Dr. Sara Hart, ND, MSOM, LAc

This week begins the transitions for kids returning to school after a playful and sometimes exhausting summer.  To spare yourself and your little ones the stress and upheaval of a new routine, prepare their bodies for the transition.

Early Mornings:
The transition to living a life on schedule is a dramatic shift in some households where kids have been able to sleep in to their hearts content.  Sleep deprivation can

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Paddling To Alaska - Part Six

By Kelly Yelverton

Editor’s Note: Lyons resident Kelly Yelverton recently graduated from Lewis & Clark College in Portland, Oregon. To celebrate her accomplishment, she and a friend have decided to paddle their sea kayaks on a 1200-mile journey through the Inside Passage to Alaska. She will be sending updates and photos of her adventure throughout the summer. 

1. A view or vista.
2. A mental view or outlook
3. The appearance of objects in depth
4. The relationship of aspects of a subject to each other and to a whole
We made it to Ketchikan on July 21, after having paddled over seven hundred miles in fifty-two days. From our previous campsite we had decided to make the thirty-mile

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Transforming And Understanding Health

Holistic Family Healthcare with Dr. Sara Hart, ND, MSOM, LAc

Do you ever feel confused about what your diet should be  or wish to have alternatives to pharmaceutical medicine?  Have you questioned the balance of vitamins and pharmaceuticals in your routine to wonder how what you do today might affect you long-term? 

Information can be extremely confusing about health and it often can feel like every bit of information out there conflicts with something else.  When it comes to navigating our own health choices, it can be

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About Town - August 8, 2013

That was a great rain Saturday evening, and nice to have.  Luckily there was not much hail or a tornado with it. We lucked out. I hear over TV that the roofers swarmed into Windsor and Erie on Sunday morning, all trying to get the most jobs. By the signs around town, about two-dozen roofing companies swarmed into Lyons last month, each telling you “they are the best.” How do we know! According to the TV, you should get three bids for replacing your roof, do not pay ahead, and make sure you get a good job.

Tuesday was National Night Out with the Boulder County Sheriff’s Office holding their annual  crime and

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Poetry Talk August 1, 2013

By Alexa DiSalvo

Silver birch sleigh slid to a halt
Slick tusk runners sink in the snow
That is only time elapsed
Like dust on a useless mirror
Accumulating over this frozen river

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Rare Birds Nesting In Lyons

There have been some interesting and spectacular bird sightings down at the Clarifier Project, across the pedestrian bridge from the Black Bear parking lot. Birders, like the Such family (parents Dave and Renee, and sons Marcel and Joel), and other local artists like Cathie Holm have reported sighting

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BUILD! The Amazing World Of Lego

Roads Traveled with Linda L. Osmundson

A friend said she and her children recently spent four hours at the Longmont Museum’s BUILD! The Amazing World of LEGO exhibit without tiring or getting bored. A fan of the creative toy, from the time our boys were young, I decided to check it out.

I drove to the Longmont Museum at 400 Quail Road. Before I even stepped into the exhibit, I heard happy voices and the shuffling of what I determined must be LEGO bricks. Only a few people

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