Wine Tasting Trails

Roads Traveled by Linda L. Osmundson

When you think of grape growing or wine tasting, California’s Napa Valley comes to mind. But, did you know Colorado hosts over ninety wineries with more than thirty on the Front Range? And, the state’s winemaking began over a century ago? Or, some Colorado climates rival California’s grape growing regions?

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Apples Pack a Nutritious Crunch

Each month, the Colorado Department of Agriculture features a different commodity to highlight the variety and quality of products grown, raised or processed in the state. This month the recipe features

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The Myth Of Safe Withdrawal Rates

By Doug Carey

What do retirees in 1921, 1966, and 2010 have in common? Very little of course, yet many financial advisors are still using ideas from 1921 to plan retirement today.

The truth is these dates weren’t chosen at random: One had the highest safe withdrawal rate in

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Exhibit On Passenger Pigeon

2014 marks the 100th year since the extinction of the passenger pigeon, one of the most abundant bird species in North America. This bird, which once flew in flocks so large that the sky would be blacked out, was officially declared extinct in 1914 with the passing of Martha, a passenger pigeon at

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Poetry Corner - July 10, 2014

Insatiable
Alexa DiSalvo

Drunken drawings
scribbled on skin
tattoos
I section your body
Will I ever get enough?
So, with pen I ration smooth parts
and rougher ones
the calloused palm
I read like brail
even though I know
That story
by heart
When we’re apart
I shuffle barefoot and bones
malnourished
depraved
reprimanding my indecent hunger
Still, by night hour
mouth tongue fingers
devour...
Meticulous blueprint
blurs wet
ink stains and gloss
So lost
Even though I know
That map by heart.

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Boulder County’s National Register Of Historic Places

Roads Traveled With Linda L. Osmundson

Boulder County lists many properties on the National Register of Historic Places. Maybe you’ve seen them. If not, here are a few you might view.

LYONS
Built in 1894-5, the Old Stone Congregational Church (First Congregational Church of Lyons) on the corner of 4th and High Streets received historic designation in 1976. Construction consisted of locally

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Managing Stress: Balancing Your Vices

By Dr. Sara Hart, ND, MSOM, LAc

It’s a perfect day when you wake up naturally without an alarm.  To arise fully rested, stretch your arms leisurely and yawn.  Pondering with a gentle inquisition, “hmmm, what do I feel like doing today?”  Rather than the rush of too many responsibilities to juggel comfortably.  When fresh vital foods are all that you crave so you make yourself a gorgeous meal to start your day.

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