Published on Thursday, March 06 2014 08:51
By Mary Chase
In recent years yoga has become very mainstream and incredibly popular. There are numerous emotional and physical benefits to stretching that can benefit your cardiovascular, resistance training, and general physical wellbeing. So what are they, and why should you jump on the stretching/flexibility bandwagon?
The American College of Sports Medicine recommends at least one flexibility workout per week. Now there are people who practice yoga and stretching more often than that,
Published on Thursday, March 06 2014 08:32
The Lyons Garden Club is now moving forward with plans to begin cleaning-up and restoring of some landscape areas in town that were damaged during the flood. While some planting areas were severely damaged, there are others, which can be returned to their former beauty with just a little T.L.C., and the help of volunteers.
Published on Thursday, February 27 2014 13:58
Three international piano prodigy students, Jerry Chen, age 15, Jason Chiang, age 16 and Jenny Luo, age 17, will perform in the Concert Hall of the Stanley Hotel on Sunday, March 2, at 2 p.m. Each student has been named multiple “National and International First Place Winners”
Published on Thursday, March 06 2014 08:31
By David McIntyre, Lyons Bluesologist
I recently sat down with my favorite musical couple, Taylor and Bonnie Sims. There was so much going on in their collective careers that I wanted to get it straight from their lips.
Let’s start with how they arrived on the local music scene. In 2003 Taylor relocated from Texas to Gunnison Colorado to work on a ranch there. He and Alex Johnstone and Chris Elliott started playing music together and a bond began. They moved back to Texas and with Jessica Smith recorded their first CD there as Spring Creek bluegrass band.
Published on Thursday, February 27 2014 13:40
A windy week, with more to come. The TV said we had eighty mile an hour wind gusts! Greg Berman, the Lyons weatherman, is keeping an “eye” on the wind and weather. He has started a network of weather watching, and is meeting with various State and County officials, as well
Published on Thursday, March 06 2014 08:29
Although the ship anchored near Loreto around 7:30 a.m., Bob and I put off going ashore until after an early lunch. Other passengers chose the beach, the aquarium, a clambake, or the daylong trip to San Javier Mission. We planned to meet our private guide outside the oldest mission church of Baja California for a tour of a resort community eight miles away.
Published on Thursday, February 27 2014 00:00
by Lyons Bluesologist, David McIntyre
The Lyons based singer/songwriter, multi-instrumentalist, and unforgettable loop artist Arthur Lee Land released his fourth album “Cracked Open” in the spring of last year. Arthur offers a groundbreaking style that is driven by the integration of sophisticated musical, emotional, and