Published on Thursday, May 16 2013 08:38
Sandra De Vries is a Dutch artist, who has been friends with Lyons artist Jacob Leeuwenburgh (also from Netherlands) since they were in high school. When they recently re-connected after twenty years, De Vries, who now lives in Vernon, British Columbia, mentioned that her latest artistic endeavors revolved around “yarn bombs.” If you are familiar with the artist Cristo, and how he “wraps” statues, trees, buildings, bridges, and even islands with silk, yarn bombing is similar, except that De Vries uses knitted yarn toRead more: Yarn Bomb?
Published on Thursday, May 16 2013 08:31
By Ron Gosnell
Editor’s note: Ron Gosnell is a retired forester who lives in the Lyons area and who has helped owners manage their forests for over forty years.
With summer coming, many forest landowners will soon be hard at work to make their homes, property, and family safer from wildfire. This usually involves cutting down excess trees and brush. Often the lower quality trees are selected for removal in a “fuel reduction” process. The result is that in many cases, the crooked logs of cut trees look to be worthless. Landowners or contractors end up cutting them into random-length pieces for easier handling, to be manually loaded and then dropped off at a place that accepts this material.
This may be the easiest thing to do depending upon circumstance. However, when there are enough trees of reasonable quality to be thinned, that presents an opportunity to cut wood products. To do so is not that difficult. Wood posts, rails, poles and saw logs must be fairly straight, branchless with flush cuts, and have straight-end cuts to specificRead more: How To Straighten A Crooked Log
Published on Thursday, May 16 2013 08:08
Ever wanted to cruise but found it too expensive? Try a repositioning trip. At season’s end in fall and spring, some ships reposition, from the Caribbean to Alaska or Mexico, from Canada/New England to the Caribbean, and/or from Europe to the States, or vice versa. If a line finds greater demand from another port, they may choose to reposition for economic reasons. For convenience of flights, regular cruises often begin and end in the same ports. Repositioning cruises depart and embark at different locations. Therefore,Read more: Cruising Inexpensively
Published on Thursday, May 16 2013 08:27
With final additions including John Prine and Colin Hay, Planet Bluegrass is excited to announce the single-day lineup for the 23rd Annual Rocky Mountain Folks Festival (August 16 to18). These new additions join a lineup that already included Loreena McKennitt, John Butler Trio, Colin Meloy, Patty Griffin, and many others.Read more: Discounted Local Tix Available At The Cup
Published on Thursday, May 16 2013 07:55
By Dr. Sara Hart, ND, MSOM, LAc
Enzymes are one of nature’s most amazing substances. As complex chemical structures, enzymes interact in every part of our bodies to transform substances from one product to the next. Enzymes are responsible for our metabolism, digestion, break down of waste products, energy production, immune activity, and much more! Enzymes require certain conditions in order to be most efficient at their tasks. Minding our enzymes may make or break our state of health!
Enzymes interact in every aspect of human physiology. They work as a lock and key mechanism, specifically matching the substance that they are made to break apart or transform. If we go without one enzyme, this can serve as an obstacle to many other steps in our bodies functioning. A common example of enzymes effect in our health isRead more: The Magic Of Enzymes
Published on Thursday, May 16 2013 08:17
Irish pubs and whiskey may have been part of the humble origins of the Nashville-based band Humming House, but it was the co-producer of their debut album, Grammy award-winning Mitch Dane, who heard these musicians playing together before they were even a band. According to lead vocalist and songwriter, Justin Wade Tam, “Prior to the album, and living in Nashville, the current band members would sing Celtic tunes for fun and drink Irish whiskey in a town where musicians often don’t get a break.” EverythingRead more: Humming House
Published on Thursday, May 16 2013 07:50
by Mary Chase
In light of Mothers’ Day I chose to reflect on what it is and why it is so important to be a fit mother. Since my children were born, I have struggled with the guilt of leaving my children to be physically fit. As a personal trainer and fitness instructor, I have seen mothers struggle with those same issues. My standard response in both cases is the same, “I am a better wife and mother because I exercise.” How do I draw that conclusion? Well I am about to tell you.
First of all, as I sat in the sun with my children on Mothers’ Day enjoying the time and our families’ happiness one thought came to mind. I will not always be with my childrenRead more: Being A Fit Mother