Turtles: a Rite of Spring!

With Spring lurching forward in Colorado, you might not be surprised to see a land or water turtle on the move. This is a time when turtles may seek a new home, move to their regular summer areas from hibernation, or be crossing a road that crosses their habitat. If you see a turtle on a

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Mothering The Mother

By Janelle Boyington, RM, CPM


Following her birth, a mother has accomplished an amazing physical feat, experienced an emotional revolution, and is bathing in the hormones designed to help her transition from pregnant woman to mother.  It is no wonder that this, combined with joy, sleep deprivation, and new breastfeeding that she may feel overwhelmed. The psychoanalyst Donald Winicott noted that in the perinatal period there is a special mental state of the mother in which she has a greatly increased sensitivity to, and focus upon the needs of her baby. Such a state begins toward the end of the pregnancy and continues for a few weeks after the birth of the child. Mothers need support, nurturing, and a protected environment to develop and maintain this state. “Only if a mother is sensitized in the way I am describing,” wrote Winicott, “can she feel herself into her infant’s place, and so meet the infant’s needs.” Communities that support women and babies during this precious time see less postpartum depression, healthier babies, higher rates of long-term breastfeeding success, and more confident mothers.
The provision of food, water, warmth, and a private time for the mother and infant to get to know each other is the rule in most cultures. In most non-industrialized societies the mother and baby are placed together, with support, protection, and isolation from other demands and people often for the first number of weeks following the birth. 
In many industrialized societies in Europe (and Canada), parental leave is provided, ranging from a minimum of three months to a year or more, with partial to full pay compensation. Here in the U.S., though generally some weeks of maternity leave are provided, our culture of “Mothering the Mother” has dwindled. Often the media and our culture drives a “back to

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Preventative Medicine = Affordable Healthcare

Preventative medicine is the key to affordable healthcare.  The more we can work to keep ourselves well, the greater contributors we our to our community.  Many states in the U.S. have taken the steps to license Naturopathic Doctors in order to establish their place in the medical world.  Most primary care doctors are licensed as an MD, which means they have completed medical education within the conventional

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Gary Wayne Walker

Gary Wayne Walker
August 19, 1951 – April 25, 2013
Former Lyons resident Gary Wayne Walker passed away in Hay Springs, Nebraska on April 25, after a three-month battle with cancer. He was sixty-one years old.

Gary was born August 19, 1951, and raised in Springfield, Virginia. He was preceded in death by his parents Virginia Lee and Norman A Walker Jr., and his ex wife Lissa Walker. He is

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About Town - May 2, 2013

Yesterday was May Day! In the olden days, folks would leave a flower on your doorstep, ring the door bell, and run.  If you caught them, you got a kiss. It would be nice to do that again!

More snow is on the way. However, we have had lovely weather and warm sun to make the flowers bloom.

CONGRATULATIONS to Lyons Middle/Senior High and Peak to Peak Charter School who are among the top schools in Colorado, according to U.S. News and World Report. Peak to Peak was ranked first in the state, with Lyons at 16th.  They said sixty-two percent of the seniors took AP

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Governor’s Invitational Art Show And Sale

Roads Traveled With Linda L. Osmundson

A  Wall  Street  Journal article on Friday, April 19, 2013 discussed the rising prices of women’s art. When thinking of women artists, most people remember Georgia O’Keeffe’s (1887-1996) paintings of landscapes, desert, and especially close-up flowers. Few people realize women

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“A Rather Abrasive Topic”

Ask the Handywoman!

By Kheli Mason, The Handy Woman LLC

Lately I’ve been doing a lot of work with wood. Knotty pine to be exact. Hundreds of board feet of it, making baseboard and door and window molding. It takes a lot of busy work to sand and stain and sand and seal all of this wood, but the results are definitely worth the effort.

You have a lot of time for musing when you are doing this type of task. You have to pay attention and keep an eye on what you are doing as you sand each board with one and sometimes two different grits of sandpaper and maybe even a third in between stain and sealer coats. As I was going about this task, I started thinking about what life was like without sandpaper. I couldn’t

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