Paddling To Alaska -III

By Kelly Yelverton

Editor’s Note: Lyons resident Kelly Yelverton recently graduated from college in Washington state. To celebrate her accomplishment, she and a friend have decided to paddle their sea kayaks on a 1200-mile journey through the Inside Passage to Alaska. She will be sending written updates and photos of her adventure throughout the summer.

Paddling is all about rhythm.

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National Parks = American Treasures

By Helen Colella 

National Parks are special land areas set aside by the government for all people to enjoy, appreciate and preserve.  Over the years, National Parks have grown in number, currently, fifty-seven are found throughout twenty-seven different states, and two more in the U.S Territories of American Samoa and the Virgin Islands.

The Parks span mountains to valleys, desert to seaside, prairies to rainforest. Each has its   own identity and focus on the natural world. Each has unique land and water formations, wildlife, plants, mineral resources, land development. Each has its own data

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Get into the Holiday Spirit with Wings Over the Rockies

Wings Over the Rockies Air & Space Museum is presenting its first Salute to the Season event on Friday, December 21 at 8:15 p.m. Doors open at 7:30 p.m.

Set in historic Lowry Air Force Base Hangar No. 1.,

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Pediatric Healthcare Choices: Feeding Kids Well

Stillwater Healing Arts Clinic

By Sara Hart

Getting kids to eat vegetables can be a chore greater than organizing the storage room and similarly, is easily put off with the hope that it will just resolve itself over time. Once a child experiences the pure pleasure of processed carbohydrates, simple sugars, pure fat, and salt there is no going back. 

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Roads Traveled with Linda L. Osmundson

Travel Troubles

Our recent experience on the way to my husband’s high school reunion in Minnesota reminded me of all the travel troubles we’ve encountered over the years. Perhaps you’ve lived a few travel nightmares. Here are just a few of ours.

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Roads Traveled with Linda With Linda L. Osmundson

Sailing Through The Past

By the time this article makes the paper, my husband and I will be enjoying the last day of our cruise down the Mississippi (provided there is enough water) aboard the American Queen steamboat. Jazzdagen, our Dixieland Jazz cruise agency, hasn’t offered this New Year’s trip in several years. Now I know why.

The government maritime agency, which originally built the vessel, repossessed it and let it sit in Beaumont, Texas, for three years. Its sister ship, the

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Keeping Lyons Fit!

Community of Well Being

by Mary Chase

Today I went on one of those long runs during half marathon training that you dread, because you fear what your body isn’t capable of, what the weather will be, and whether or not you can conquer all the unknowns on the road ahead. As I approached the course, I found myself annoyed that I wouldn’t be the only person doing this training run, because the

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