Taking Your Core Beyond The Crunch

Keeping Lyons Fit!  - Mary Chase

The abs are by far the most concerning area of client’s bodies. In fact I have yet to meet few clients that say they have no concern about their abdominal muscles, or don’t want to focus on that area.

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Road To The Rocks

Win the Ultimate ColoRADo experience with Oskar Blues and Icelantic’s iconic annual Road to the Rocks program at http://www.icelanticwinterontherocks.com.

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Jeffrey A. Schwenn

Jeffrey A. Schwenn, 56, of Lyons, passed away October 28.  He was born on March 27, 1958 in Boulder to Bud and Jeanne (Russell) Schwenn.
Jeff graduated from Boulder High School in 1976 and the University of Colorado Boulder in 1982.  He married Karen L. Boguslawski on August

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Poetry Corner - Nov. 6, 2014

Fall Back

Autumnal vegetation slumber
Hibernation instincts hunker down

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Sally Kay Stambaugh (Endres)

Former Lyons resident Sally Kay Stambaugh (Endres), of Lincoln, NE, recently passed away at the age of 68. Sally was born in Longmont on March 31, 1946, to Paul and Thelma Endres of Lyons. She grew up in Lyons and was very active during her school years. Sally was a cheerleader, belonged to pep club, played the drums in the marching band, a member of theta row, and eventually became a Rebecca.

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About Town - November 6, 2014

In the interest of full disclosure, let it be known that the author of this column is an elected official. Her opinions are hers alone, and do not necessarily reflect those of the Board of Trustee.

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Colorado Bucket List – Larimer County

Roads Traveled by Linda L. Osmundson

Now that you have ideas for your Colorado Bucket List from the Denver area, let’s look at Larimer County. Trail Ridge Road and Rocky Mountain National Park are actually in Larimer County but were included it in the last article. Still there are plenty of other things to

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