“There are many resources in the county that can help with the prevention of falls,” said Healthy Aging Programs Manager Teresa DeAnni. “ Local senior centers offer classes such as Matter of Balance and N’Balance to help with balance and strength and are also able to provide additional resources. Using community resources is the best thing an older adult can do for themselves.”
Checklists that provide tips for making homes safe are available at local senior centers and the Boulder County Aging Services office at 3492 Broadway in Boulder. CareConnect, a local nonprofit agency, also provides and installs in-home handrails and grab bars.
“Hospitals also offer classes and services,” DeAnni said. “Physical and Occupational Therapists can provide an assessment and give suggestions on strengthening and balancing. They can even provide an in-home evaluation so that your home can become fall-proof.”
Resources
Boulder Community Hospital, 303-440-2273
Boulder Senior Services, 303-441-4150
CareConnect, 303-443-1933
Lafayette Senior Services, 303-659-0156
Longmont Senior Services, 303-651-8411
Longmont United Hospital Health Ambitions, 303-485-4161
Louisville Senior Services, 303-666-7400
For additional resources, call the Aging Services Information and Assistance Line at 303-441-1617 or visit www.BoulderCountyHelp.org.
Facts about falling:
- 1 in 3 older adults fall each year.
- It is the leading cause of hospitalization.
- 60 percent of falls occur in the home.
- $27 billion is spent on annual healthcare for falls.
- Half of all people 65 or older who are hospitalized with a hip fracture cannot return home or live independently.
- In Boulder County, 490 older adults who fell required hospitalization.
Four steps to prevent falls:
- Begin a regular exercise program
- Have your healthcare provider review your medicines
- Have your vision checked
- Make your home safer
More information about fall prevention is available at www.FallPreventionNetwork.com.
| < Prev | Next > |
|---|
