Health & Wellness

Memories of Fitness Fun

Keeping Lyons Fit!

By Mary Chase

Yesterday I completed my fourteenth Bolder Boulder, one of the nation’s largest 10K running races. I have completed this race every year since I moved here, through many of life’s milestones. Yesterday’s milestone was especially sentimental to me; I completed the Bolder Boulder with my eleven-year-old daughter Zoe for the first time. I get teary-eyed just

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New Dates For Family Caregivers Program

Boulder County Area Agency on Aging, a Division of Community Services, will hold the National Caregiver Training Program, a course for family caregivers of older adults, on Thursdays, from 1:30 to 4:30 p.m., from May 29, through July 17 (there will be no class on June 26), in Boulder. The class was originally scheduled for May 1. through June 19.

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New Beginnings

Keeping Lyons Fit!

By Mary Chase

It is spring, a time of new weather, new growth, and new beginnings. Our little town has had a rough go of it in the last couple of months so I think we can all agree we are ready for positive new beginnings. So in this new season, what are the new beginnings you need to make to be successful? I

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Local Runner Shines in 50K

Photo courtesy of Karen Selden
Local runner David Selden participated in another successful Greenland 50K (31 mile) trail race on Saturday May 3, in Greenland, Colorado. Selden ran a personal record for the distance by over two minutes (4:45:35), and placed 15th out of nearly 150 finishers. In addition, this is the fourth time in five years, Selden has earned the RRCA (Road Runners of America) Colorado Grandmasters (50+) 50K Trail Championship.

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Estes Votes Overwhelmingly For Wellness

Voters in the town of Estes Park overwhelmingly (nearly 61%) backed a ballot initiative on April 1, supporting the sale of a lot in downtown Estes Park to the Grand Heritage Hotel Group for the construction of an industry-leading medical and wellness tourism facility. The project will

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