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Health & Wellness

Preventative Medicine = Affordable Healthcare

Preventative medicine is the key to affordable healthcare.  The more we can work to keep ourselves well, the greater contributors we our to our community.  Many states in the U.S. have taken the steps to license Naturopathic Doctors in order to establish their place in the medical world.  Most primary care doctors are licensed as an MD, which means they have completed medical education within the conventional

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Blessingway

By Janelle Boyington, RM, CPM

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What To Pack For Lunch

By Dr. Sara Hart

By this time of year, packing school lunches has moved beyond a morning chore to a nearly painful morning ritual that can easily lead to the intolerable battle of wills with elementary school kids (or adults for that matter) in some households!  Here are some ideas to ease the struggle or just inspire the daily habit.

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No Pain, No Gain?

By Mary Chase

So, how much pain is too much pain? I think the evolution of becoming more self aware about what is happening with our bodies, as well as living in one of the healthiest counties in the United States, is

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Women’s Health, Breast Health

By, Janelle Boyington,  RM, CPM

As the granddaughter of a survivor, as a healthcare provider for women, and as the mother of a daughter, I like so many  of us am very concerned about  breast  cancer. The American Cancer  Society estimates that about one in eight women will develop invasive breast  cancer over the course  of her lifetime and that in 2013 about 39,620 mothers, daughters, sisters, and friends will die from breast  cancer.
Various  risk factors can increase the chances

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