Health & Wellness

Apples Pack a Nutritious Crunch

Each month, the Colorado Department of Agriculture features a different commodity to highlight the variety and quality of products grown, raised or processed in the state. This month the recipe features

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Fall Family 9Health Fair

Hopelight Medical Clinic is pleased to announce that it will host a Family 9HealthFair on October 18. This event is open to the entire community and will offer a variety of free and low-cost health screenings for both adults and children. Now in its 36th year, 9HealthFairs will take place this fall in a dozen locations around Colorado. This is the first time a fall fair has been located in Longmont. Participants will be able to obtain information about their health and discuss any medical questions or concerns

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Improving Allergies, Naturally!

By Dr. Sara Hart
Drippy noses, itching eyes, fatigue, and shortness of breath are all a terrible combination of symptoms that tend to show up for millions of Americans in summer time. While it seems like an awful way for the season to welcome someone, there are numerous ways to help improve the pattern over time.

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Injury-Free Living Coming to Lyons

By David Hazen
Perhaps you are a frustrated competitive athlete or dancer who is just short of being in the elite category. Maybe you just want to be able to walk an hour without pain. Exercise is touted along with a good diet as the main prescriptions for healthy living, but many times our bodies speak louder than our desire to be active. In

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Nightingale Nursing Award Winner Enjoys Being Part of a Bigger Success

Lesta Johnson, RN, MSN, nursing director at the Estes Park Medical Group and lactation specialist at the Estes Park Medical Center, was recently honored with the Estes Park Florence Nightingale Award for Excellence in Nursing. The staff in the Medical Group (formerly known as the Family Medical Clinic) noted several

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