Published on Thursday, May 08 2014 14:19
Photo courtesy of Karen Selden
Local runner David Selden participated in another successful Greenland 50K (31 mile) trail race on Saturday May 3, in Greenland, Colorado. Selden ran a personal record for the distance by over two minutes (4:45:35), and placed 15th out of nearly 150 finishers. In addition, this is the fourth time in five years, Selden has earned the RRCA (Road Runners of America) Colorado Grandmasters (50+) 50K Trail Championship.
Published on Thursday, April 24 2014 23:28
By Mary Chase
It is spring, a time of new weather, new growth, and new beginnings. Our little town has had a rough go of it in the last couple of months so I think we can all agree we are ready for positive new beginnings. So in this new season, what are the new beginnings you need to make to be successful? I
Published on Thursday, April 10 2014 13:47
By David Hazen
Editor’s Note: David Hazen will be holding his “Melt” talks here in Lyons at the Stillwater Healing Arts Clinic (304 Main Street – next to Lyons Dental) Thursday, May 8,15, and 22.
What do a Slopestyle Olympic gold medalist snowboarder and a soft foam roller have in common? No riddle here. Jamie Anderson, through the assistance of her Melt Method Instructor sister, Corrie Anderson, uses the Melt Method to help with inflammation and create a
Published on Thursday, April 17 2014 21:26
Voters in the town of Estes Park overwhelmingly (nearly 61%) backed a ballot initiative on April 1, supporting the sale of a lot in downtown Estes Park to the Grand Heritage Hotel Group for the construction of an industry-leading medical and wellness tourism facility. The project will
Published on Thursday, March 27 2014 08:46
By Dr. Sara Hart
It’s 2014, and unless you live in Oregon, Washington or Vermont, your insurance-based healthcare is not going to keep you well.
As much as I cringe at the analogy of our bodies being like cars, people inevitably think of themselves that way all the time. The squeaky wheel gets ignored until it’s a screaming or debilitating pain.