Health & Wellness

Free Wellness Classes

Boulder County’s Area Agency on Aging is offering a free wellness class to county residents 60 and older. Be Well, a Chronic Disease Self-Management program from Stanford University, is a six-week class that will teach skills to help manage living with a chronic illness.

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Medicaid Adults To Receive Dental Coverage in Colorado

Beginning April 1, 2014, eligible adults enrolled in Colorado Medicaid will have access to dental benefits. The new benefit will provide Medicaid enrolled adults, age 21 years and over, an annual dental benefit of

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Spring Melt?

By David Hazen

Editor’s Note: David Hazen will be holding his “Melt” talks here in Lyons at the Stillwater Healing Arts Clinic (304 Main Street – next to Lyons Dental) Thursday, May 8,15, and 22.

What do a Slopestyle Olympic gold medalist snowboarder and a soft foam roller have in common? No riddle here. Jamie Anderson, through the assistance of her Melt Method Instructor sister, Corrie Anderson, uses the Melt Method to help with inflammation and create a

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Training For Family Caregivers

Boulder County Area Agency on Aging, a Division of Community Services, offers two training programs for family caregivers of older adults, one focused on the practical skills of caregiving and the other on caregiver self-care.  

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Insuring our Health to Ensure our Health

Holistic Family Healthcare

By Dr. Sara Hart
It’s 2014, and unless you live in Oregon, Washington or Vermont, your insurance-based healthcare is not going to keep you well.

As much as I cringe at the analogy of our bodies being like cars, people inevitably think of themselves that way all the time. The squeaky wheel gets ignored until it’s a screaming or debilitating pain.

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