Published on Thursday, November 06 2014 14:12
Keeping Lyons Fit! - Mary Chase
The abs are by far the most concerning area of client’s bodies. In fact I have yet to meet few clients that say they have no concern about their abdominal muscles, or don’t want to focus on that area.
Published on Thursday, October 16 2014 16:27
Don’t miss the once-a-year opportunity to make changes to your Medicare plan. AARP encourages everyone with Medicare to take advantage of this year’s Medicare Open Enrollment period (October 15, through December 7) to review their health and
Published on Thursday, July 03 2014 17:08
By Dr. Sara Hart
Drippy noses, itching eyes, fatigue, and shortness of breath are all a terrible combination of symptoms that tend to show up for millions of Americans in summer time. While it seems like an awful way for the season to welcome someone, there are numerous ways to help improve the pattern over time.
Published on Friday, September 05 2014 11:07
Each month, the Colorado Department of Agriculture features a different commodity to highlight the variety and quality of products grown, raised or processed in the state. This month the recipe features
Published on Monday, June 30 2014 15:06
Lesta Johnson, RN, MSN, nursing director at the Estes Park Medical Group and lactation specialist at the Estes Park Medical Center, was recently honored with the Estes Park Florence Nightingale Award for Excellence in Nursing. The staff in the Medical Group (formerly known as the Family Medical Clinic) noted several