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Health & Wellness
The New Model of Healthcare: Exploring What Works
By Dr. Sara Hart, ND, MSOM, LAc, Owner of Stillwater Healing Arts Clinic, Lyons
“The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” Thomas Edison.
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Keeping Lyons Fit!
Community of Well Being
by Mary Chase
Today I went on one of those long runs during half marathon training that you dread, because you fear what your body isn’t capable of, what the weather will be, and whether or not you can conquer all the unknowns on the road ahead. As I approached the course, I found myself annoyed that I wouldn’t be the only person doing this training run, because the
What Grandma Ate... And Why
By Carol Marra
Frances crawled out an upper window of her family’s Iowa farmhouse and onto the tin roof above the front porch; she was toting a tray of thinly sliced apples from the orchard. She placed them carefully on the tin roof to dry in the sun -- the roof was hot enough to keep the flies away. These apples would be the stars of the dried apple pudding, with whipped cream from the dairy cows, which was a staple of celebratory family dinners.Mysteries Of Menopause Explained
Part One: What is going on?
With Dr. Sara Hart, ND, MSOM, LAc of Stillwater Healing Arts Clinic, Lyons
One moment you’re sitting in a meeting having a conversation with a colleague and you’re able to present yourself as a professional, intelligent person. Before you can blink, your mind turns to Jell-O, you can’t remember the last word you said nor the poignant message you were trying to convey, your body temperature seems to be going through the roof, and you’re sweating profusely.
Keeping Lyons Fit!
After the Injury
By Mary Chase
It’s that time of year. Every time I turn around lately ,someone has a new skiing injury to report or a fall on the ice. I myself write to you this week one handed, the other arm in an immobilizer as a result of a recent biking accident. So, once the injury has happened, now what?
