Health & Wellness

Welcome Home, Lyons!

Keeping Lyons Fit! with Mary Chase

It is so wonderful to have Lyonites moving home. There are lights in homes and warmth in spirit abounding everywhere. The businesses are opening their doors and the people are starting to walk inside those businesses.  As we all know, Mother Nature has done a real number on our quirky little town. Usually

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Medicare Prescription Drug Plan Enrollment Period Looming

The annual prescription drug plan enrollment period for Medicare beneficiaries begins Tuesday, October 15, and runs through Saturday, December 7. Each year, the plans can change, so it is recommended to do some comparisons to find the best plan for you. This is also a good time to review prescription drugs with a physician.

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It’s A Family Affair

Sly & The Family Stone weren’t singing the praises of the Meckle family in 1971 when they recorded their number one hit, but they could have been. Earlier this year in March, Dr. Joseph Meckle, D.C., who has had a chiropractic practice here in Lyons for nearly thirty years, had the honor of watching his two daughters, Carly and Jenny, graduate from the Palmer Chiropractic College in Florida.

The young women, both graduates of Lyons High School (Carly in 2002, and Jenny in 2005) received their Bachelor of Science Degrees from Colorado State University in Fort Collins in 2009.

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Keeping the resolutions

Keeping the resolutions

Keeping Lyons Fit! with Mary Chase

So an idea occurred to a friend and I this summer on a run about town. What if we held an event, such as a 5K in Lyons? We could follow it by cocktails. Mimosas seemed natural as 5K’s are usually a morning event. This event would not only celebrate the end of summer, the kiddos headed back to school, but also a charitable cause. Thus the Mimosa Day 5K was born. I am proud to report that the event attracted well over sixty women last Saturday, and a fabulous post-party at the Lyons Fork. For an event, which I had

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Back To School Health News

Holistic Family Healthcare with Dr. Sara Hart, ND, MSOM, LAc

This week begins the transitions for kids returning to school after a playful and sometimes exhausting summer.  To spare yourself and your little ones the stress and upheaval of a new routine, prepare their bodies for the transition.

Early Mornings:
The transition to living a life on schedule is a dramatic shift in some households where kids have been able to sleep in to their hearts content.  Sleep deprivation can

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