Published on Thursday, July 03 2014 17:08
By Dr. Sara Hart
Drippy noses, itching eyes, fatigue, and shortness of breath are all a terrible combination of symptoms that tend to show up for millions of Americans in summer time. While it seems like an awful way for the season to welcome someone, there are numerous ways to help improve the pattern over time.
Published on Monday, June 30 2014 15:06
Lesta Johnson, RN, MSN, nursing director at the Estes Park Medical Group and lactation specialist at the Estes Park Medical Center, was recently honored with the Estes Park Florence Nightingale Award for Excellence in Nursing. The staff in the Medical Group (formerly known as the Family Medical Clinic) noted several
Published on Thursday, May 15 2014 13:13
Boulder County Area Agency on Aging, a Division of Community Services, will hold the National Caregiver Training Program, a course for family caregivers of older adults, on Thursdays, from 1:30 to 4:30 p.m., from May 29, through July 17 (there will be no class on June 26), in Boulder. The class was originally scheduled for May 1. through June 19.
Published on Thursday, May 29 2014 11:46
By Mary Chase
Yesterday I completed my fourteenth Bolder Boulder, one of the nation’s largest 10K running races. I have completed this race every year since I moved here, through many of life’s milestones. Yesterday’s milestone was especially sentimental to me; I completed the Bolder Boulder with my eleven-year-old daughter Zoe for the first time. I get teary-eyed just
Published on Thursday, May 08 2014 14:19
Photo courtesy of Karen Selden
Local runner David Selden participated in another successful Greenland 50K (31 mile) trail race on Saturday May 3, in Greenland, Colorado. Selden ran a personal record for the distance by over two minutes (4:45:35), and placed 15th out of nearly 150 finishers. In addition, this is the fourth time in five years, Selden has earned the RRCA (Road Runners of America) Colorado Grandmasters (50+) 50K Trail Championship.