lyonsrecorder.com - Local news from Lyons, Colorado for over 60 years
Health & Wellness
Get A Jump On Your Resolutions
Published on Thursday, December 08 2011 00:00
With Turkey Day behind us, and Christmas (and all the eating opportunities that afford themselves to us during that time) fast approaching, now might actually be a good time to get “a leg up” on those pesky New Year’s resolutions that involve “getting in shape” and “losing a few pounds.” And a great way to get started toward those elusive goals is at the CrossFit St.Vrain facility right here in Lyons.