Health & Wellness

Get A Jump On Your Resolutions

With Turkey Day behind us, and Christmas (and all the eating opportunities that afford themselves to us during that time) fast approaching, now might actually be a good time to get “a leg up” on those pesky New Year’s resolutions that involve “getting in shape” and “losing a few pounds.” And a great way to get started toward those elusive goals is at the CrossFit St.Vrain facility right here in Lyons.

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