Health & Wellness

Keeping Lyons Fit!

By Mary Chase

Men, Women, And The Battle Of The Bulge

This past weekend I was amongst friends discussing how I needed to eat even healthier to stop what seems like the inevitable aging and weight gain process. I realized I was met with silence,

because the friends I was talking with were male.  They were mystified about the problems to which I complained because they aren’t female.

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