By Cliff Colgan, Nutrition Therapist
No Energy? Could Be Low Blood Sugar
If your engine doesn’t get you up the hill like it used to, a big part of the problem could be low blood sugar, or put another way, low blood glucose. The medical term is hypoglycemia and depending on the causes of low blood sugar there are different types of hypoglycemia. Because of the limited space here, I will focus on reactive hypoglycemia.