Published on Monday, February 03 2014 10:45
Whether you're following a weight loss plan or simply maintaining healthy habits, finding foods that are nutritious sources of protein and promote satiety can help curb your urge to snack throughout the day.
Wholesome soyfoods can replace other foods in your diet that might be adding too much fat, sugar and
Published on Monday, October 01 2012 01:00
Published on Saturday, September 15 2012 01:00
I was talking with a client the other day about water heaters. Her conventional 40-gallon electric storage tank water heater was going to need to be replaced soon and she had some questions about the differences between tankless, or on-demand, heaters versus the storage tank heaters. Which was better?
Published on Wednesday, September 26 2012 08:51
Each month, the Colorado Department of Agriculture features a different commodity to highlight the variety and quality of products grown, raised or processed in the state. This month, Colorado pears are featured in our Colorado Pear and Chicken Flatbread recipe.
Pears have been cultivated for nearly four thousand years. Choose pears that are firm and plump.
Published on Thursday, August 16 2012 01:00
Can you believe it? A year has gone by. A whole year since Lora and Joseph at the Lyons Recorder agreed to let me blather on about what makes my world go ‘round: fixing things and playing with power tools! (Cue Tim “The Tool Man” Taylor sound byte. Actually no, don’t. That just sounds ridiculous.).