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Manage Hunger with Wholesome Foods

Whether you're following a weight loss plan or simply maintaining healthy habits, finding foods that are nutritious sources of protein and promote satiety can help curb your urge to snack throughout the day.

Wholesome soyfoods can replace other foods in your diet that might be adding too much fat, sugar and

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Fresh Tips for Game Day Dips

When family and friends gather together to watch the game, loading up the table with a variety of easy-to-grab, flavorful appetizers is a winning plan. After all, casual food and good times are what game day is all about.

In the world of appetizers, dip is king. From savory to sweet, this simple tailgating party addition can take on

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Pop Up Healthier Snacks

Sweet, savory, crunchy or salty - whatever your snack cravings are, it's possible to satisfy them with something that's actually good for you. Popcorn is a versatile treat that you can feel good about eating.

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Sweet or Spicy, Colorado Onions Add Zest to Meals

Each month, the Colorado Department of Agriculture features a different commodity to highlight the variety and quality of products grown, raised or processed in the state. This month, Colorado onions are featured in the Colorado Onion, Bacon & Tomato Jam recipe.

In 2012 Colorado produced more than 260 million pounds of onions, ranking the state 5th in the nation for onion production. Onions

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Wrap Up Summer With Colorado Pears

Each month, the Colorado Department of Agriculture features a different commodity to highlight the variety and quality of products grown, raised or processed in the state. This month, Colorado pears are featured in our Colorado Pear and Chicken Flatbread recipe. 

Pears have been cultivated for nearly four thousand years. Choose pears that are firm and plump.

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